Showing posts with label cream cheese. Show all posts
Showing posts with label cream cheese. Show all posts

Monday, February 16, 2015

A Break From Makeup: Crab Stuffed Avocado

I'm so so sorry for the lack of updates.  I accidentally left my camera charger at my parents house so my Canon has been dead. :(
However I went home for the weekend and was able to retrieve it so hopefully I can start posting again!
To tide you over I wanted to share a recipe with you that I absolutely love.  Crab stuffed avocado!!


If you like avocado and crab then this is a must.  Its so delicious and tastes like a comfort food while being low calorie and healthy for you! Plus its super quick  and easy to make!

Calorie info thanks to My Fitness Pal


So here is my process:
1. Cut open an avocado and remove the pit
2. Mix 2 oz of crab, 2 Tbsp of cream cheese, and as many cut up cherry tomatoes as you desire.  I only used one because I didn't want the tomato flavor to be too strong.  I think I may have also added a tad bit of lemon juice. You can also add salt, pepper, cayenne, or your favorite seasoning to taste.
3. Plop half of the mixture into each avocado and sprinkle with your desired kind and amount of cheese.  
4. Stick it in a toaster oven for 10 minutes at 350-375 degrees.

These are so delicious, I've done this for three separate meals now.  For dinner I usually use a whole avocado but if I'm having it for lunch I cut the recipe in half.

Tuesday, December 16, 2014

A Break From Makeup: 400 Calorie Spinach Lasagna Roll Ups

In today's break from makeup I wanted to share these incredibly easy and insanely delicious vegetarian pieces of heaven.


I was looking online for a good lasagna roll up recipe because I live alone and I like cooking meals for one.  I get sick of leftovers really fast so a six serving pan of lasagna sits in my fridge forever and eventually goes bad :(
Anyway I found a decent one that included spinach but as with a lot of these recipes two roll ups were pushing 600+ calories! I usually like to keep each of my meals at 500 calories or less so I decided to try and make a lower calorie version of these cute roll ups.




Recipe screenshot and calorie count thanks to MyFitnessPal!

I decided to take the route of simple and delicious.  I skipped the eggs because I didn't think they were really necessary and also because I'm only making two so I'd have to use like 1/3 of an egg.  I also used cream cheese instead of ricotta cheese because I didn't have any ricotta. I think ricotta is lower cal than cream cheese but the cream cheese tasted so good and unique I'm not sure I'd sacrifice the taste for a few less cals :P

If you aren't a huge sauce person you could probably get away with a bit less than half a cup. I love sauce and still had some left over on my plate.

I also didn't measure out the spinach so I don't think I used quite half a cup but next time I will definitely be adding more.

To make these I first boiled the lasagna noodles then laid them out flat.  I spread the mixture of Italian cheese, cream cheese, and spinach onto each noodle, then carefully rolled them up.  I then dumped a bit of sauce in the bottom of a toaster oven safe bowl, placed the roll ups in seam down, and poured the rest of the sauce on top of them.
I sprinkled the rolls with basil and garlic before popping them in my toaster oven, uncovered. The seasonings  could have also gone inside the mixture but I forgot so they ended up on top.  I baked them at 350 for a bit less than 20 minutes, but if you are using a real oven it may take longer.  Online recipes generally suggested 375 for 25 minutes.

With light versions of the cream cheese, Italian cheese, and sauce this recipe could easily be reduced to only 350 calories or less.

I hope you enjoy this 400 calorie meal as much as I did!